Self-Paced Learning Modules
with Jay Suttonbrown
Founder of Manipura Yoga College
Senses of the Soul Facilitator
Teacher, Trainer, Coach
BA, B.Ed, ERYT-500, YACEP
Founder of Manipura Yoga College
Senses of the Soul Facilitator
Teacher, Trainer, Coach
BA, B.Ed, ERYT-500, YACEP
You don't have to wait to get started.
Self-Paced Learning Modules for YOU!
Self-Paced Learning Modules for YOU!
Current Offerings
Mantra and Meaning
$55
Three 1-Hour Modules
Curious what "tuning in" means? How do you "say" the mantras? What is their purpose and place within practice?
Join Jay Suttonbrown for a VERY ACCESSIBLE three part series on Mantra and Meaning. Recorded live online, embark on a journey of understanding. Gain confidence with Mantras, how to use, and when to employ them as tools to support your practice and your life.
Three One-Hour Modules
Part One: The Basics
Tuning In/Out; Sat Nam; Sa Ta Na Ma
Part Two: Sadhana
Activation/Har; Unity/Humee Hum; and Morning Call/Long Ek Ong Kars
Part Three: The Big Ones
Mul Mantra, Guru Gaitri
Each Module comes with a Mantra Sheet (PDF you can download) and a One Hour recording with information, lecture and experiential practice.
Sat Nam!
Curious what "tuning in" means? How do you "say" the mantras? What is their purpose and place within practice?
Join Jay Suttonbrown for a VERY ACCESSIBLE three part series on Mantra and Meaning. Recorded live online, embark on a journey of understanding. Gain confidence with Mantras, how to use, and when to employ them as tools to support your practice and your life.
Three One-Hour Modules
Part One: The Basics
Tuning In/Out; Sat Nam; Sa Ta Na Ma
Part Two: Sadhana
Activation/Har; Unity/Humee Hum; and Morning Call/Long Ek Ong Kars
Part Three: The Big Ones
Mul Mantra, Guru Gaitri
Each Module comes with a Mantra Sheet (PDF you can download) and a One Hour recording with information, lecture and experiential practice.
Sat Nam!
*Jay Suttonbrown is an ERYT 500 Yoga Teacher and Teacher Trainer, and certified Senses of the Soul Facilitator and practitioner of the Senses of the Soul method.