How we do it?
Accessible Yoga and Meditation Practices that Transform
Learn to guide YOURSELF back to trust, empowerment and joy. It takes some work to truly love and heal yourself. This is the heart of self-care. You CAN LEARN to operate and cooperate with your feelings, your body and your awareness.
It is your direct experience that will shift your life. It is hard to maintain the momentum to grow without support. You were never meant to do it alone. We will support you in the process of empowerment, peace and possibility. Are you ready? |
Discover for Yourself
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Feeling Stressed? Free Video Here!
Feeling overwhelmed? Troublesome feelings are uncomfortable to get your attention. Senses of the Soul takes our yogic work to the next level of personal healing. Kundalini Yoga and Meditation provide the platform of conscious listening, awareness and integration.
Take a powerful 12 minute break that will change your relationship to stress. Ready?
Take a powerful 12 minute break that will change your relationship to stress. Ready?
Jay Suttonbrown | Manipura Yoga College
Vancouver Island, British Columbia
[email protected]
[email protected]
Vancouver Island, British Columbia
[email protected]
[email protected]