Learning to navigate our feelings is an opportunity to get real with ourselves, and remember what it feels like when we rise above limiting habits and patterns.
Jay Suttonbrown
Founder and Director Manipura Yoga College
Emotional Liberation Facilitator, Senses of the Soul
Emotional Liberation Facilitator, Senses of the Soul
BA, B.Ed, ERYT-500, YACEP
Jay Suttonbrown has been a teacher of transformation for the last 25 years. Whether rethinking accessibility for students with special needs within the public school system, establishing a multi-faceted Yoga College in British Columbia, or working as an Emotional Liberation Facilitator, Jay's mission is clear: offer people the tools they need for inner guidance and self-regulation so they step into personal empowerment and peace. Jay Suttonbrown uses her decades of training to support clients to embrace movement, breath and feeling to understand and skillfully operate, heal, and care for themselves. Jay harnesses her decades of experience to guide clients to recognize, and truly meet, their own needs. By cultivating authenticity in experience, she guides others to step out of life-draining habits and into personal empowerment. The Founder of Manipura Yoga College, Jay continues to train Yoga Teachers to teach the power of inner guidance as a practice.
Jay Suttonbrown has been a teacher of transformation for the last 25 years. Whether rethinking accessibility for students with special needs within the public school system, establishing a multi-faceted Yoga College in British Columbia, or working as an Emotional Liberation Facilitator, Jay's mission is clear: offer people the tools they need for inner guidance and self-regulation so they step into personal empowerment and peace. Jay Suttonbrown uses her decades of training to support clients to embrace movement, breath and feeling to understand and skillfully operate, heal, and care for themselves. Jay harnesses her decades of experience to guide clients to recognize, and truly meet, their own needs. By cultivating authenticity in experience, she guides others to step out of life-draining habits and into personal empowerment. The Founder of Manipura Yoga College, Jay continues to train Yoga Teachers to teach the power of inner guidance as a practice.
- Emotional Liberation Facilitator
- Emotional Liberation and Senses of the Soul
- Living Beyond Triggers and Trauma
- Guided Self-Healing Protocols
- Founder Manipura Yoga College
- College Founder and Director of Training
- Experienced Yoga Teacher, E-RYT 500, RPYT, YACEP
- Teacher Trainer
Experience a safe space to navigate difficult emotions, source and transform stress, and embody powerful self-acceptance.