Senses of the Soul
Personal Program & Meditation Training
Final Workshop
March 3, 2024
with Jay Suttonbrown
Emotional Liberation Facilitator and Senses of the Soul Meditation Teacher
BA, B.Ed, ERYT-500, YACEP
Emotional Liberation Facilitator and Senses of the Soul Meditation Teacher
BA, B.Ed, ERYT-500, YACEP
Transformation is Within
Senses of the Soul meditation method facilitates a new understanding of your emotions and their role in your daily living. Come and learn how meditation is the key to integrating of your emotions and expanding your consciousness.
Senses of the Soul provides a platform of conscious listening, awareness and integration. When big sensations, feelings and experiences arise, we learn to turn inward instead of outward for answers. Meditation is not something exotic, but available to all of humanity.
Meditation is something we can naturally do.
The Senses of the Soul meditation training provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.
Senses of the Soul provides a platform of conscious listening, awareness and integration. When big sensations, feelings and experiences arise, we learn to turn inward instead of outward for answers. Meditation is not something exotic, but available to all of humanity.
Meditation is something we can naturally do.
The Senses of the Soul meditation training provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.
Senses of the Soul: A New Toolkit
Now is the time to experience Kundalini Yoga and Meditation with greater depth, skill, and nuance than ever before. Through a combination of personal practice, group work, and immersive learning, you will deepen your understanding of yourself and your own life path. You will dive deeply into your inner guidance and experience an incredibly supportive community. This journey is like no other. |
A Program for Everyone
You will penetrate the art and science of meditation, and emerge with a toolkit to access depth, substance, and inner peace. Through deeper connection to your emotions in meditation you transform your own life becoming a more conscious, compassionate, and joyful YOU. Senses of the Soul will teach you how to create a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs. This is the heart of Meditation.
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We are so addicted to looking outside ourselves that we have lost access to our inner being almost completely~ Sogyal Rinpoche
The Schedule
Immersive Sunday Workshop
Emotions and Guidance
*We are thrilled to have GuruMeher, the founder of the Senses of the Soul Program!
GuruMeher and Jay will co-teach this workshop!
GuruMeher and Jay will co-teach this workshop!
Tuition: $194
Refund Policy
In order to meet the financial requirements of operating the school including space rental, ordered materials, and the payment and organization of Teachers, the following refund policy is strictly adhered to:
90- 31 Days, Prior to Start Date: 75% Tuition Refunded
30 Days or Less, Prior to Start Date: No Refunds
In order to meet the financial requirements of operating the school including space rental, ordered materials, and the payment and organization of Teachers, the following refund policy is strictly adhered to:
90- 31 Days, Prior to Start Date: 75% Tuition Refunded
30 Days or Less, Prior to Start Date: No Refunds
Accommodations
![Picture](/uploads/6/1/7/1/6171213/brc_orig.jpg)
Accommodations are available separately at the Beautiful Bethlehem Retreat Centre on Westwood Lake. This can elevate Saturday Immersions into sacred RETREATS.
Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day. It’s the perfect place to reconnect with self and sink into contemplation and spiritual practice. On the shores of Westwood Lake at the foot of Mount Benson, it’s a destination for you to spend time away on a self-directed retreat.
Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day. It’s the perfect place to reconnect with self and sink into contemplation and spiritual practice. On the shores of Westwood Lake at the foot of Mount Benson, it’s a destination for you to spend time away on a self-directed retreat.
*Jay Suttonbrown is an ERYT 500 Yoga Teacher and Teacher Trainer, and certified Senses of the Soul Facilitator and practitioner of the Senses of the Soul method.
** Our work is a blend of silence, soft and large sound. We use large audio speakers. Not recommended for students with auditory sensitivities.
** Our work is a blend of silence, soft and large sound. We use large audio speakers. Not recommended for students with auditory sensitivities.