Coaching and Guidance

with Jay Suttonbrown
Senses of the Soul Certified Coach
BA, B.Ed, ERYT-500, YACEP

Personal and Professional Coaching & Guidance

Coaching and Guidance with Jay Suttonbrown promotes growth, transformation and results. Her decades of experience, knowledgable foundations and open-hearted approach create a safe space to support YOU in your journey. It is a personal approach. Transcend suffering and thrive!

Coaching Works!

Personal Coaching 

Personal Coaching:
Whether you are looking to work on your yoga practice, meditation skills or personal challenges, 1:1 Coaching creates results. Jay utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our whole self, resolve pain at the source, and meet our own unique needs. She will teach you reproducible skills and grow your personal toolkit. Yoga and Meditation provide the platform of conscious listening, awareness and integration. ​​

To Schedule A Session

  • ​Sessions are offered by Zoom on Tuesday, Wednesday and Thursdays. (There are day and evening appointments available).
  • The Register button is for a THREE SESSION bundle. You receive a discount for 3 sessions.
  • Choose the Day Pass for a SINGLE SESSION.
  • Once you complete your payment, the system will automatically take you to the Calendar.
  • Schedule your Session(s) on the Calendar provided. (You can book up to 60 Days in advance.)
  • If you need an alternate time other than those provided, contact Jay via email.
  • You will receive a confirmation email.

Professional Coaching 

​Professional Coaching:
An Experienced Yoga Teacher Trainer, Founder and Director of Manipura Yoga College, previous Studio Owner, and current Studio Manager, Jay can support you Yoga Teaching journey. From Yoga Business to class development, aligning purpose and offerings, to overcoming blocks for those new to Teaching, Coaching produces reliable results.
ERYT 500, YACEP, RYS 200, RYS 300
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You will penetrate the heart of the challenge, and emerge with a toolkit to access depth, substance, and caliber. Through deeper connection you transform your own life and becoming a more conscious, compassionate, and joyful YOU. 
Recognizing emotions as guides and allowing them to help you transcend suffering and thrive, will lead to a peaceful, abundant life.~ GuruMeher