Yoga - Real Practices for Real People
with Jay Suttonbrown
Founder of Manipura Yoga College
Senses of the Soul Facilitator
BA, B.Ed, ERYT-500, YACEP
Founder of Manipura Yoga College
Senses of the Soul Facilitator
BA, B.Ed, ERYT-500, YACEP
You don't have to wait.
…to get started
…to feel better
…to make big (or small) life changes
…to heal yourself from years of pent-up stress and emotions
You don’t have to wait.
We can go from feeling lethargic and stuck... to fully alive.
From feeling uncomfortable and unsafe... to calm and confident.
I have discovered that Kundalini Yoga is powerful Self-Care. It will help you regain power over yourself and over your entire life.
The fantastic thing about Kundalini Yoga is that it truly meets you right where you're at.
There's no beginner, and there's no advanced.
There's such a variety of things that you can do within each practice, it can meet the needs of almost everyone!
Whether you're relatively new to this practice, or have been doing it for some time, I want to invite you to join us.
Online and In-Person.
You were never meant to do it alone.
…to get started
…to feel better
…to make big (or small) life changes
…to heal yourself from years of pent-up stress and emotions
You don’t have to wait.
We can go from feeling lethargic and stuck... to fully alive.
From feeling uncomfortable and unsafe... to calm and confident.
I have discovered that Kundalini Yoga is powerful Self-Care. It will help you regain power over yourself and over your entire life.
The fantastic thing about Kundalini Yoga is that it truly meets you right where you're at.
There's no beginner, and there's no advanced.
There's such a variety of things that you can do within each practice, it can meet the needs of almost everyone!
Whether you're relatively new to this practice, or have been doing it for some time, I want to invite you to join us.
Online and In-Person.
You were never meant to do it alone.
Current Offerings
|
|
*Jay Suttonbrown is an ERYT 500 Yoga Teacher and Teacher Trainer, and certified Senses of the Soul Facilitator and practitioner of the Senses of the Soul method.