Senses of the Soul
Saturday Workshops
October - December 2023

with Jay Suttonbrown
Emotional Liberation Facilitator and Senses of the Soul Meditation Teacher
BA, B.Ed, ERYT-500, YACEP

Your Next Chapter

This is time to stop looping the same scenarios and thoughts and to give our old stories a rest. The world of possibility is available when we slow down, listen and let the inner guidance come to the forefront. We can make ourselves available to receive, experience and understand in ways that we have never thought of, permitted, or seen before. ​
Instead of revisiting, or rethinking the same ideas and plans that are encoded with familiar interpretations and past conditioning, we can open ourselves up to discover something NOT YET KNOWN to us. 

We can allow space for a new context to appear, within which the future can manifest.

Senses of the Soul provides a platform of conscious listening, awareness and integration. When big sensations, feelings and experiences arise, we learn to turn inward instead of outward for answers. 

​The Senses of the Soul Complete Program provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. ​Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.

Senses of the Soul: A New Toolkit

Now is the time to experience Kundalini Yoga and Meditation with greater depth, skill and nuance than ever before. Through a combination of personal practice, group work, and immersive learning, you will deepen your understanding of yourself and your own life path, and emerge from the program with a visceral sense of purpose and direction. You will dive deeply into your inner guidance and experience an incredibly supportive community. This journey is like no other.
We are so addicted to looking outside ourselves that we have lost access to our inner being almost completely~ Sogyal Rinpoche

What to Expect

  • Saturday Workshops
  • First Saturday of the Month from 11:30am- 3:30pm 
  • Through a combination of personal practice, group work, and immersive learning, you will deepen your understanding of yourself and your own life path, and emerge from the program with a visceral sense of purpose and direction.
  • Experience how depth and community facilitates our spiritual and emotional growth.
  • ​You can Register for ALL THREE Workshops for a discounted price or CHOOSE which Saturdays serve your journey best!
  • Experience the profound integration of ancient yogic wisdom with the modern applications of emotional intelligence, somatic insight, trauma informed practices and non-violent communication.​

The Schedule

October 7th to December 14th 2023

Immersive Saturdays
11:30am-3:30pm 
Bethlehem Retreat Centre, Nanaimo

Saturday October 7th, 2023 ~ A New Chapter

Saturday November 4th, 2023 ~ Receive, Experience & Transform
​
Saturday December 2nd, 2023 ~ Aligning Self Acceptance & Action

Saturday Workshops

SINGLE WORKSHOP
Saturday October 7th, 2023 ~ The Next Chapter
11:30am- 3:30pm
$139  (plus gst)
SINGLE WORKSHOP
Saturday November 4th, 2023 ~  Receive, Experience, & Transform
11:30am- 3:30pm
$139  (plus gst)
SINGLE WORKSHOP
Saturday December 2nd, 2023 ~  Aligning Self Acceptance & Action
11:30am- 3:30pm
$139  (plus gst)
Refund Policy
90- 31 Days, Prior to Start Date: 80% Tuition Refunded
30 Days or Less, Prior to Start Date: No Refunds

    Questions?

*Jay Suttonbrown is an ERYT 500 Yoga Teacher and Teacher Trainer, and certified Senses of the Soul Facilitator and practitioner of the Senses of the Soul method.
** Our work is a blend of silence, soft and large sound. We use large audio speakers. Not recommended for students with auditory sensitivities.