Senses of the Soul
Saturday Workshop
December 2023

with Jay Suttonbrown
Emotional Liberation Facilitator and Senses of the Soul Meditation Teacher
BA, B.Ed, ERYT-500, YACEP

Receive, Experience & Transform

This is time to stop looping the same scenarios and thoughts and to give our old stories a rest. The world of possibility is available when we slow down, listen and let the inner guidance come to the forefront. We can make ourselves available to receive, experience and understand in ways that we have never thought of, permitted, or seen before. ​
The Senses of the Soul Complete Program provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. ​Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.

Senses of the Soul: A New Toolkit

Now is the time to experience Kundalini Yoga and Meditation with greater depth, skill and nuance than ever before. Through a combination of personal practice, group work, and immersive learning, you will deepen your understanding of yourself and your own life path, and emerge from the program with a visceral sense of purpose and direction. You will dive deeply into your inner guidance and experience an incredibly supportive community. This journey is like no other.
We are so addicted to looking outside ourselves that we have lost access to our inner being almost completely~ Sogyal Rinpoche

What to Expect

  • First Saturday of the Month from 11:30am- 3:30pm 
  • Through a combination of personal practice, group work, and immersive learning, you will deepen your understanding of yourself and your own life path, and emerge from the program with a visceral sense of purpose and direction.
  • Experience how depth and community facilitates our spiritual and emotional growth.
  • CHOOSE which Saturdays serve your journey best!
  • Experience the profound integration of ancient yogic wisdom with the modern applications of emotional intelligence, somatic insight, trauma informed practices and non-violent communication.​

​Aligning Self Acceptance & Action
Saturday December 2nd, 2023 

Final Fall 2023 Immersive Saturday
11:30am-3:30pm 
Bethlehem Retreat Centre, Nanaimo

Saturday December 2nd, 2023
Aligning Self Acceptance & Action

11:30am- 3:30pm
The Chapel, Bethlehem Retreat Centre
$139  (plus gst)
Refund Policy
90- 31 Days, Prior to Start Date: 80% Tuition Refunded
30 Days or Less, Prior to Start Date: No Refunds

    Questions?

*Jay Suttonbrown is an ERYT 500 Yoga Teacher and Teacher Trainer, and certified Senses of the Soul Facilitator and practitioner of the Senses of the Soul method.
** Our work is a blend of silence, soft and large sound. We use large audio speakers. Not recommended for students with auditory sensitivities.